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First your review of The Year of No Nonsense: How to Go Over Yourself and On with Your Life

December 20, 2019 Karen rated it really liked it

3.5 stars rounded up for many reasons.

I have a lot of thoughts about this book. First thing I will say is that I generally try to read a book without reading the reviews. Sometimes, in the eye of the book, I'll become and see what others wrote. In this case, I was a bit surprised at the unequivocal positive reviews. This is a skilful volume, but in my opinion the reviews experience a scrap slanted. I am pointing this out because it might be that I am reacting to this equally I sit down to write mine and I am movin

3.5 stars rounded upwardly for many reasons.

I accept a lot of thoughts about this volume. First thing I volition say is that I more often than not try to read a book without reading the reviews. Sometimes, in the middle of the book, I'll become and run into what others wrote. In this case, I was a flake surprised at the unequivocal positive reviews. This is a skillful book, but in my opinion the reviews feel a bit slanted. I am pointing this out because it might be that I am reacting to this as I sit down down to write mine and I am moving to the centre a bit more to course correct. So delight take this with a grain of salt.

I like the premise of this book and how she focuses on your digging deeper to get to the crux of the thing instead of fixing the surface problems or the outcomes of the actual trouble.

"Paradox is a very helpful tool for me, which is why I mention it hither. We are not required to be black-and-white virtually our lives—we can be all the colors of the rainbow and every shade in between."

One of the things I loved nigh about this book was how honest it was and how it didn't brand things sound simple as some of the books can.

"During my Twelvemonth of No Nonsense, I learned that seeing what is and what was is a cardinal requirement for change."

A very hard distinction at times.

"My job (as a parent) is to exist a back up for my children. The children are not here to fulfill my needs. They are non here to reflect my own "greatness" (or lack thereof). I am here to support them in their journey of growing upward—not dictate how their journey goes."

This resonated with me so much. I don't normally worry virtually this but I do see it creeping in now and then and I love the fashion she put it. I am here to support them in their journeying. So well put.

"But equally a starting point, we might desire to take Numbers like torso weight and social media followers and put them in the box where they belong—a box of data points that can exist charted, not a box of soul points that describe who we are."

So much to unpack in this one, besides. We anchor on numbers crusade they are like shooting fish in a barrel. I exercise a lot of stone climbing now and information technology has numbers and levels and I was telling my husband the other twenty-four hours how I wish the routes had no numbers then I couldn't take whatsoever preconceived ideas of which routes I could and couldn't exercise. Then I'd have to endeavor each and I'd probably learn so much more. Numbers tin can help but they can also hinder so much.

"Stepping into beliefs, therefore, can be powerful or destructive. So when a belief has a negative or subversive power, similar "yous will never be a runner," true Grit and growth happen when we question or challenge that belief."

I've written and idea most this concept a lot. Identity tin help or go in the way of how we move frontwards so much. And shifting one'southward own identity can exist and so hard.

"The claiming is to Alive each 24-hour interval as the best version of yourself. To make room for your own light and Purpose for your Life. To practise the best you can and take that you lot are doing so; to assume the Other People are doing the best they can, too—if not because information technology's the right matter to exercise, then because at least they won't bulldoze you crazy."

In the last calendar week, I've been reminding myself to do this over again and once more and again. It totally works. It helps keep your sanity and it reminds you to focus on what you can alter (your thoughts and actions) and the truth (which you never fully know so just assume the all-time considering it's so much more uplifting.)

And so at that place was a lot of gilt in this book, a lot of food for thought, a lot of honesty. I volition say that there was also some repetition and the concluding thirty% took me forever to get through and I was so tired of the word nonsense past so. Information technology was too overused and I was feeling annoyed. There were a lot of ideas I'd already read before or seen but it was woven well together. I too felt similar I could take used more help with guidance around getting to the root issue myself. Finding my true nonsense. Because much of the book makes the case for it (sold. i believe i need to get to the real heart of the affair earlier I can change things.) and then she talked about now that i know it what do i do (Except I even so wasn't sure I knew mine. Sometimes the cause and consequence tin be so intertwined and I just felt lost.) I would take loved some examples of how others (forth with her) peeled that onion.

As with most skillful books that are near working on yourself, nothing changes unless I practise the work. This book was a good reminder that it's possible and it highlighted the value of calling yourself on your own bullshit if you lot'd like to make positive change in your life. I will accept what works for me and leave the rest. There was enough gold in here to keep me thinking, moving and focused.

With cheers to netgalley and hachette books for an advanced copy in return for an honest review.

...more

I took my fourth dimension with this book, reading a few pages while having a java each forenoon. She is very relatable and personable. The premise is spot on. And the goal is to get rid of the nonsense, specially our "i nonsense thing" (i.e. alcohol, arguing on social media, or people pleasing) that is affecting our lives the near and preventing us from existence our true selves.

Jan 27, 2020 Elizabeth rated it actually liked it

I establish this book through the author'southward podcast. I love all the material, content, and references in this book, merely I think some sections could have been condensed a bit. Simply overall a great read and one I volition pass on to people who want to get rid of their own Nonsense. I found this book through the author's podcast. I love all the material, content, and references in this volume, but I recall some sections could take been condensed a bit. Only overall a neat read and i I will pass on to people who want to become rid of their ain Nonsense. ...more

Dec 08, 2019 KittyGirl707 rated it it was astonishing

1 of the best inspirational books I've read. It helped me take a deeper await into my nonsense and peel back some additional layers of the stories I've created throughout my life. Meredith has a great fashion of helping to aid name and dig deeper into them and offers insights into how to go virtually changing them. Great read! One of the best inspirational books I've read. It helped me take a deeper look into my nonsense and peel dorsum some boosted layers of the stories I've created throughout my life. Meredith has a dandy fashion of helping to assist name and dig deeper into them and offers insights into how to go about changing them. Cracking read! ...more

December 07, 2019 Susan Folger rated it it was amazing

This book is life changing - thought provoking and soo applicative to every woman in every phase of life!!!

Jan 05, 2020 Amy rated it it was amazing

This will exist a book that you lot will want to read at many stages in your life.

This book is life changing. Everyone needs this book, to beginning 2020, as "The Year of No Nonsense". Showtime living your life for your self. This book is life changing. Everyone needs this book, to start 2020, as "The Twelvemonth of No Nonsense". Start living your life for your cocky. ...more than

May 21, 2020 S Yard rated it did not like it

I relate to everything the author is going through. I even agree with her arroyo to dealing with her "nonsense". Simply the writing was hard to read. Rambling anecdotes that relate tangentially, if at all, to the point she is trying to make, over-repetitions of phrases and sentences and random capitalizations which, I assume, are meant to stress key emotions and concepts (just I couldn't find the theme) - all these made the book unreadable for me. It's a compassion - I waited 16 weeks for this book from I relate to everything the writer is going through. I even agree with her approach to dealing with her "nonsense". But the writing was hard to read. Rambling anecdotes that chronicle tangentially, if at all, to the point she is trying to brand, over-repetitions of phrases and sentences and random capitalizations which, I assume, are meant to stress key emotions and concepts (merely I couldn't discover the theme) - all these made the book unreadable for me. It'due south a pity - I waited xvi weeks for this volume from my library.
...more than

Jan 07, 2020 Kristie (fabk) rated it really liked it

Well dang. I accept onions that I need to pare. This is a volume that will be re read in about a week as I piece of work through the piece of work that needs to be done.
I listened to the audiobook but will exist ordering the physical book to work through the pieces improve.
Highly recommend.

Part audiobook, part ebook.

I didn't call up this book would be for me at beginning. Naught in the first chapter really resonated with me, but affiliate 2 striking differently. I notwithstanding don't think I have that much nonsense in my life, only I did uncover a few reasons behind my beliefs almost myself.

I did hate the stylistic capitalization though. Personal preference.

Edit (ii/1, 4:53pm) I usually make my reviews equally notes for myself should I want to reread a book. I do think I'll return to this volume at another po

Part audiobook, part ebook.

I didn't think this book would be for me at start. Naught in the first chapter actually resonated with me, simply chapter 2 hit differently. I still don't call back I take that much nonsense in my life, merely I did uncover a few reasons behind my behavior almost myself.

I did detest the stylistic capitalization though. Personal preference.

Edit (two/1, 4:53pm) I usually make my reviews as notes for myself should I want to reread a book. I do think I'll render to this book at another point in my life. Right at present, I'yard happy just to sort out my core beliefs about myself. I have them sorted (mostly) for external things, so why wouldn't I requite myself the same care? (Perhaps I'm in the contemplation part of the stages of alter wheel?)

And peradventure hate is a potent word. While the capitalization did cause intermission for me while reading, information technology did not take abroad from the content of the volume, like when I was listening to the audio version vs reading on my Kindle.

A comment from the writer was a good reminder that Goodreads is a social media network not simply my personal log and I should aim for constructive reviews on modern books. 😳 PS - Honey the podcast!

...more

Apr 05, 2020 Shannon rated it actually liked it

I'm lamentable that I forgot to marking this book as "read" and write my review when I finished it, instead of two months afterwards the fact! What I near recall is an overwhelming feeling that either I wrote this book or that the author is my long-lost identical twin!! I shared many commonalities, and so the content resonated with me securely.

I as well recollect feeling that the book stretched on 2-three chapters beyond its usefulness. Peradventure it was because I was only excited to go started working through my "nonsense"?

I'thou sad that I forgot to mark this book as "read" and write my review when I finished information technology, instead of two months after the fact! What I most recall is an overwhelming feeling that either I wrote this volume or that the author is my long-lost identical twin!! I shared many commonalities, and so the content resonated with me deeply.

I also retrieve feeling that the book stretched on ii-3 chapters beyond its usefulness. Mayhap it was because I was merely excited to get started working through my "nonsense"? The "nonsense" I am committed to eliminating in 2020 is caring so deeply about what others call up of me. It'southward never as well tardily. I am enough. And with that cognition, nil tin disturb my peace.

...more

Hmmm...

A lot of proficient points that I highlighted...but read more than similar a textbook to me. Been following the author for a long time...

Jan 05, 2020 Amy rated it it was ok

DNF. Maybe I'1000 simply not in a place where I can relate to this book. DNF. Maybe I'm but not in a identify where I tin relate to this book. ...more

Dec 14, 2019 W Nixon rated information technology it was astonishing

Uncommonly well written book that volition make you notice the limiting the factors in your life and accept action on the distractions in your life. The author takes yous on a journeying while sharing her own experiences of overcoming her distractions with things like people pleasing and social media.

Jan 06, 2020 Fiona rated it it was amazing

I really enjoyed this volume! Sound ideas to remember through...I definitely have some "nonsense" to sort out and this book gave me some real food for thought. I especially savour Meredith's sense of humor. While she is offering a serious perspective on improving one'due south life, she also provides some express joy-out-loud moments. Looking forrard to seeing her in person when she comes to my city! I really enjoyed this book! Sound ideas to retrieve through...I definitely have some "nonsense" to sort out and this book gave me some real food for thought. I particularly enjoy Meredith's sense of humor. While she is offering a serious perspective on improving ane'south life, she also provides some laugh-out-loud moments. Looking forward to seeing her in person when she comes to my city! ...more than

Aug 31, 2020 Diana rated information technology liked it

This was the first volume I got from the Library in 2020, and what an unfortunate yr for it to come up out.

January 06, 2020 Jamie rated it liked it

I wasn't e'er a fan of the writing in this book, simply information technology did assist me to reflect, and for that it was worth the read.

January 01, 2020 McKinley rated it really liked it

This book seemed like a really useful stride by footstep guide for anyone who needs to make major life adjustments! I enjoyed the no nonsense tone of the author!

the Year of No Nonsense is a skilful book that reminds us to focus on what is important. Some of the information is not new and there is some repetitive information. Overall information technology is a practiced volume.

Wow. What a powerful, idea-provoking volume. If you lot are looking to make major changes in your life, this is the volume for you. Atwood writes with such honesty, vulnerability, forwardness—and sprinkled with sense of humor.

Jan 19, 2020 Nanci York rated it it was amazing

This was a nifty read - funny at times, strong, made me think and feel stuff i haven't wanted to but needed to in a condom way

February 03, 2020 Q rated it it was ok

I wanted to call this book "nonsense", just realize that information technology but wasn't for me. I expected a book titled "the yr of no nonsense" to take more than of an empowered (read: badass) undercurrent to it, but that was clearly an supposition. While I appreciate the author's candid and IFGAF tone, the book seems to be joint therapy for readers who experience broken, stuck, and/or held back by their own internal dialogue. I'll acknowledge that we all demand someone at some point in our lives to tell united states of america to "get your sh*t tog I wanted to call this book "nonsense", but realize that information technology just wasn't for me. I expected a volume titled "the year of no nonsense" to have more than of an empowered (read: badass) undercurrent to it, but that was clearly an supposition. While I appreciate the writer's aboveboard and IFGAF tone, the book seems to be joint therapy for readers who feel cleaved, stuck, and/or held dorsum by their ain internal dialogue. I'll admit that we all need someone at some point in our lives to tell u.s. to "get your sh*t together", but this is 271 pages of that messaging. And so, if yous're looking for something that reminds you that yous have value and can be happy, this book is for y'all. Nonetheless, if yous already truly and unequivocally know that, you tin probably pass on this 1. ...more than

Inspirational. Funny. Applicable. This won't be the terminal time I read this book. Thank you, Meredith, every bit e'er, for your candor and your Truth.

I'd rate this almost a iii.viii and so I rounded upwards. The overall rating on Goodreads is probably pretty accurate.

This review is for the audio version.

What I didn't like: the description and jacket cover should perchance better explain what this is near. Like other readers, I don't even have anything close to her bug. I don't know her, don't know her podcast, and hadn't even heard of her; so, I had zero background on who she was. I read the jacket and bought the book.

I grew up in a slap-up family with gre

I'd rate this nearly a iii.viii then I rounded upward. The overall rating on Goodreads is probably pretty authentic.

This review is for the audio version.

What I didn't similar: the clarification and jacket cover should maybe better explain what this is about. Like other readers, I don't even have annihilation shut to her issues. I don't know her, don't know her podcast, and hadn't fifty-fifty heard of her; and so, I had zero background on who she was. I read the jacket and bought the book.

I grew up in a great family unit with great people, have nada power to have an addiction (tin can't even form a good habit), I'm in a profession that works for me, and overall things are ok... but I'thou a high achiever and things could definitely be better. Always. And then I thought... this book sounds like me. But information technology's non...kinda...

Point beingness, I'm not relating to her specific issues.

That being said...
what I like about the book:
We all have problems. We all accept nonsense. Nosotros all tell ourselves lies. We all have other people who tell us things that affect us. Then, I retrieve the ideas she lays out and the map to get through them yet apply in some mode.

So, I too bought the volume while in the 11th affiliate of the audio book. I desire to work the map to see what I come up with. I think I have peeled a "truth onion." Let's see how it plays out.

Since I bought the book, I can now see visually some of the things others were talking well-nigh with capitalization, etc- but I think if yous *listened* to the book, it might make more than sense. Id retrieve the editor should've done better. After all, Meredith isn't a seasoned author. She's a mom, an athlete, a old attorney... who has something to say... that doesn't make her a perfect writer.
That existence said, the long lists of words etc she has in the beginning of the book and throughout now make more sense to me since I've at present seen them versus listening to them.

So TL;DR:
She and I practise non have the aforementioned problems, and since the book is about her coming to terms with her problems as an example of how to come to terms with mine, that'south hard to relate to. But I did relate to information technology. I plan on mapping it. And if nothing else, I've started to utilise the phrase "that's nonsense!" whenever I observe I'm worrying well-nigh, participating in, purchasing...or any other verb... "nonsense." And I like it.

Now... off to work my map.

...more

Jan 08, 2020 Lisa rated it did non like information technology

I was excited to start my Aural yr off listening to this book, but I was disappointed almost immediately with the reality of this heavily padded twaddle. Atwood defines much of her nonsense equally doing likewise much for others, which sounds like a humblebrag more than a true self-assessment. When she then spent five minutes first reading the lexicon definition of the word nonsense, and and then reading all of a thesaurus' synonyms of the discussion, I had had enough of the author's nonsense. First time I e I was excited to start my Aural year off listening to this volume, but I was disappointed nearly immediately with the reality of this heavily padded twaddle. Atwood defines much of her nonsense as doing too much for others, which sounds like a humblebrag more than a true self-assessment. When she then spent five minutes first reading the dictionary definition of the give-and-take nonsense, and and then reading all of a thesaurus' synonyms of the word, I had had enough of the author'due south nonsense. First time I ever gave upwards and exchanged an Audible book for something else.

Perhaps The Year of No Nonsense: How to Get Over Yourself and On with Your Life gets better, but I was afraid Atwood was going to stretch out this volume spending an hour defining the terms "no," "life" and the rest of the words in the title. I got on with my own life and gave up listening to this self-indulgent blather.

...more than

May 22, 2021 Terhi rated it really liked it

Nonsense is a "cat avocado clown car"...is that peaks your interest, you must read this volume! This is one of those self-assistance books that you'll need a re-create of, if you want to follow all the steps. Loved the nonsense breakdowns and all the real earth applications, so relatable! But what exactly is nonsense, you ask (aside from a cat avocado clown car)? Atwood suggests that "nonsense is a lighthearted discussion for some deep, dark bullshit" and you'll have to read the book for details, simply I promise yous Nonsense is a "cat avocado clown car"...is that peaks your involvement, you must read this book! This is ane of those cocky-help books that you'll need a re-create of, if yous want to follow all the steps. Loved the nonsense breakdowns and all the real world applications, then relatable! But what exactly is nonsense, you ask (aside from a cat avocado clown motorcar)? Atwood suggests that "nonsense is a lighthearted word for some deep, dark bullshit" and you'll have to read the book for details, but I hope y'all it's worth it! In addition to reminding the states that "hindsight is twenty/twenty and that'due south one of life's greatest bonuses, and downers," Atwood offers us concrete stept to get rid of our personal brand of nonsense. I started taking notes on all the steps and realized that I'chiliad just better off buying the book. So become and buy yourself a guide to getting rid of all the nonsesnse! ...more

Jan 29, 2020 Sarah Dressler rated it really liked it

I was actually excited to receive a copy of Meredith Atwood'due south new release, The Twelvemonth of No Nonsense.

Atwood'south writing reminds me of Brene Brown, one of my favorite self-help authors. She'south Brene with less scientific research, a bit more cursing, and a fire to use her life experience to assist others!

This book has so many nifty points worth nothing, as yous tin can see, I take post-information technology tabbed almost every dang page in the book! :) That's the sign of a proficient book, if I do say so.

Grab this if you lot are looking to

I was really excited to receive a copy of Meredith Atwood'due south new release, The Year of No Nonsense.

Atwood'south writing reminds me of Brene Brown, i of my favorite self-help authors. She's Brene with less scientific enquiry, a bit more cursing, and a burn down to utilize her life experience to assistance others!

This book has so many great points worth cipher, as you can see, I take post-it tabbed almost every dang page in the book! :) That's the sign of a skillful book, if I do say and then.

Grab this if you lot are looking to shake yourself into a new zone for the year, release some unwanted baggage, or merely wake Up.

...more

Oct 10, 2021 Ashley Maden rated it really liked information technology

No nonsense guide to a better life, period. Groovy insight from a female parent of ii who has struggled with weight, torso issues, mental wellness, binge eating, an unhappy law career and life's continual challenges and has become enlightened of how to brand life changes that bring a positive impact to life overall in a not overwhelming arroyo. The book is filled with stories and references throughout and is pleasant to listen to read by the author. In many means it could exist considered "common sense" stu No nonsense guide to a better life, period. Great insight from a female parent of 2 who has struggled with weight, torso issues, mental health, binge eating, an unhappy police force career and life's continual challenges and has become aware of how to make life changes that bring a positive bear upon to life overall in a not overwhelming approach. The book is filled with stories and references throughout and is pleasant to heed to read by the author. In many ways it could be considered "common sense" stuff but it never hurts to be reminded of all of the thoughts pond around in our heads and the things that are keeping u.s. from real forward positive life progress. ...more

Wish I could requite it more similar 3.v stars. It starts out as a pretty practiced motivational kind of self-help volume. Only information technology felt about twenty-xxx pages too long and some of the advice seemed...repetitive? As though the author was offering the same advice at different points, re-written to seem like it was a brand new betoken or suggestion. And I could empathise the intention behind the seemingly Random capitalizations of Certain words, but nevertheless it was something that kept getting on my fretfulness througho Wish I could give it more like 3.v stars. It starts out as a pretty good motivational kind of cocky-help volume. Only information technology felt well-nigh xx-xxx pages too long and some of the advice seemed...repetitive? As though the author was offer the aforementioned advice at different points, re-written to seem like it was a brand new point or suggestion. And I could empathise the intention behind the seemingly Random capitalizations of Certain words, only nevertheless it was something that kept getting on my nerves throughout. ...more than

Nov 06, 2020 Lisa rated it it was astonishing

I really enjoyed this book. It took me a bit to get through, but only because I really took the fourth dimension on the checkpoints and reread some of the chapters that seemed most pertinent to my own personal BS. I'thousand not sure why some of the reviewers got bogged downwards on her nonsense, and didn't just run into it equally the example of the process information technology was meant to be. I don't have a drinking trouble (which is pretty freaking amazing, given what this year has been similar) and I had what I would consider a normal, happy ch I really enjoyed this book. It took me a fleck to get through, but only because I really took the time on the checkpoints and reread some of the chapters that seemed most pertinent to my ain personal BS. I'm not certain why some of the reviewers got bogged down on her nonsense, and didn't just see information technology every bit the example of the process information technology was meant to be. I don't accept a drinking problem (which is pretty freaking amazing, given what this year has been like) and I had what I would consider a normal, happy childhood. But, similar a lot of people, there is BS is my life from work, family, neighbors etc. and this book helped me look at those relationships differently and learn how to get my ability back. ...more

Meredith Atwood is a recovering attorney, married woman, female parent of two, 4-time IRONMAN triathlete who had never run a mile in her life until she tackled the sport of triathlon. In 2010 she started writing and created her Swim Bike Mom blog.

Over 2.5 million words later, she has built a cult following of women (and men) who desired a change in their lives–but non at the expense of their wellness, family unit or

Meredith Atwood is a recovering attorney, wife, female parent of 2, 4-time IRONMAN triathlete who had never run a mile in her life until she tackled the sport of triathlon. In 2010 she started writing and created her Swim Bicycle Mom web log.

Over 2.5 million words subsequently, she has congenital a cult following of women (and men) who desired a change in their lives–but not at the expense of their wellness, family unit or sanity.

...more

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